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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
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You Are A Lifeguard does not provide emergency or crisis intervention. If you are located in the United States, call 911 for medical emergencies, and the Lifeline at 1-800-273-8255 if you or someone you know is experiencing suicidal thoughts. Use the box below for International Resources if you are outside of the United States.
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